RSS

Limited Edition, Grab it now

100 Healthy Raw Snacks And Treats Healthy, Natural, Sugar Free, No Cook Recipes. Living Nutrition For Living Bodies. Learn How Simple It Is To Improve Your Health With These 100 Quick And Easy Recipes - Click Here!

Breakfast Burrito with Salsa Nuggets


The pumpkin seeds will give you a delicious flavor dimension to this colt perfect for breakfast or "brunch".

Ingredients


  • 8 large eggs
  • 4 flour tortillas, burrito size for
  • 1 ½ cup chopped tomatoes
  • 2 tbsp. jalapeno, finely chopped
  • Spray nonstick cooking
  • 1 cup mozzarella cheese, grated
  • 1 can (15.5 oz.) Black beans, drained and rinsed
  • salt and pepper to taste
  • NUGGET SAUCE
  • ½ cup pumpkin seeds, toasted, plus 4 tbsp. for decoration
  • 2 cups cilantro, coarsely chopped
  • 1 small shallot, minced
  • 1 clove garlic, minced
  • 1 Tbsp. Honey
  • ¾ -1 cup of water
  • salt and pepper to taste


Preparation

To prepare the seed sauce, combine all ingredients in a blender and set aside. In a large bowl, beat eggs well and add the tomato and jalapeno. Spray a large nonstick skillet with cooking spray and heat over medium heat. Add the egg mixture and cook, stirring with a silicone spatula, until desired doneness and remove from heat. Wrap tortillas in damp paper towel and heat in microwave 20 seconds. Divide scrambled eggs between the tortillas and top with 2 tbsp. of beans, 2 tbsp. mozzarella cheese and 1 tbsp. nuggets of sauce. To make the burrito, fold the left and right sides of the tortilla and roll up from the bottom up. Heat the same skillet over medium-high and set to toast the burritos with the sealed portion down. Toast 1-2 minutes per side to brown. To serve, cut each burrito in diagonal and drizzle with the sauce over top and garnish with some toasted seeds.

Servings: 4

Preparation time:  10 min


Cooking time:  2 min

Ready in:  12 min

Country:  International

Season / Occasion: All year

Main ingredient:  Not specified

  • Digg
  • Del.icio.us
  • StumbleUpon
  • Reddit
  • RSS

0 comments:

Post a Comment