Swiss Enchiladas healthy

Give a different touch to your enchiladas surprised with this recipe and your family.

Ingredients

• 1 lb. chicken breasts, skin or bone
• 3 cups water
• 3 cloves of garlic
• 1 tsp. delicious marinade
• 3/4 lbs. (As 6) tomatillos, cut into quarters
• 1 yellow onion, cut into four
• 2 jalapenos, seeded and cut into thin strips
• 1/4 cup cilantro
• 1/2 cup sour cream, nonfat
• 2 tbsp. Parmesan cheese, grated
• 8 corn tortillas
• 1 cup mozzarella cheese (2%), grated
• 1/2 cup Parmesan cheese, grated

Preparation

Preheat the oven to "broil".
In a medium saucepan, combine chicken, water, 2 cloves garlic, delicious marinade and bring to a boil. Cover, lower heat to medium low and cook 15 minutes to cook the chicken. Remove and shred the chicken and reserve broth. In a blender, combine the tomatillos, onion, jalapeno, cilantro, 1 clove of garlic and 1/4 cup reserved broth. Blend well and becomes a medium saucepan. Bring to a boil and simmer 10 minutes, stirring constantly. Remove from heat and adds sour cream and Parmesan cheese. Wrap tortillas in damp paper towel and heat in microwave 15 seconds. Spray a 9x13 baking dish with cooking spray. Dip each tortilla in the tomatillo sauce and place on a plate. Fill with 2 tbsp. chicken and roll. Place enchilada in baking dish with the edge down. Repeat with remaining tortillas. Cover with sauce and sprinkle with mozzarella cheese and Parmesan cheese.

Servings: 6

Preparation time:  25 min

Ready in:  25 min

Country:  Mexico

Season / Occasion: All year

Main Ingredient:  Poultry