Energy Shake

Join the properties and flavors of mango, banana, blueberries, flaxseed and many more in a single vessel.

Ingredients

• 1 banana (banana), frozen
• ½ cup mango, peeled and diced
• ½ cup blueberries
• 1 cup kefir (drinkable yogurt), and nonfat unflavored
• 1/8 tsp. Vanilla extract
• 1 inch fresh ginger, peeled and grated
• 2 tsp. ground flax seed
• honey to taste
• 6 blueberries for decoration
• mint leaves for decoration

Preparation


Combine all ingredients except mint in a blender. Blend until well blended. Serve with some blueberries and mint leaves on top.

Servings: 2

Cooking time:  5 min

Ready in:  5 min

Country:  International

Season / Occasion: All year

Main ingredient:  Fruit