Ingredients
- 2 lbs. of medium tomatoes, halved
- 1 large onion, cut into 8
- 4 tbsp. olive oil, divided
- Rock salt and pepper to taste
- 4 cloves of garlic
- 1 tsp. fresh oregano, chopped
- 1 tsp. fresh thyme, chopped
- 2 cups chicken broth
- ¼ tsp. Cumin
- 1 tsp. Worcestershire sauce
- 2 tsp. brown sugar
- salt and pepper to taste
- ¼ cup nonfat Greek yogurt
- ¼ cup sliced almonds
- ½ cup Parmesan cheese, grated
- ½ cup cilantro, chopped
Preparation
Preheat oven to 400 ° F. Place the tomatoes and onions in greased baking dish with cut side up. With a pastry brush, spread the vegetables with 2 tablespoons olive oil. Season with rock salt and pepper. Bake 45 minutes. Transfer the roasted tomatoes and onions to a blender and blend well. Heat 2 tablespoons olive oil in a large pot. Add garlic and cook 1 minute. Add oregano, thyme, 4 tablespoons. chicken broth and cook few more minutes. Add the tomato puree with the remaining chicken broth, cumin, Worcestershire sauce, brown sugar and salt. Heat to a boil then lower heat to low and simmer 10 minutes. Serve each bowl of soup with 2 tablespoons of yogurt and sprinkle with almonds, parmesan cheese and cilantro.
Servings: 4
Preparation time: 45 min
Cooking time: 10 min
Ready in: 55 min
Country: United States
Season / Occasion: Winter
Main ingredient: Vegetables
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