Caesar Salad 'light' with chicken

Are you on a diet but do not want to stop eating healthy and tasty? So enjoy this lighter version of a Caesar salad with chicken.

Ingredients

• Lemon Dressing and Dijon mustard
• 1/4 cup low fat mayonnaise or salad dressing
• 2 tablespoons lemon juice
• 2 teaspoons Dijon mustard
• 1 clove garlic, finely chopped

Salad

• 4 cups romaine lettuce, shredded
• 2 cups cooked chicken breast, shredded
• 1/4 cup dried tomatoes in oil, sliced ​​and drained (sun dried tomatoes)
• 1 boiled egg, chopped
• 2 medium green onions, sliced ​​(2 tablespoons)
• 1/4 cup grated Parmesan cheese, optional

Preparation


1. Prepare the dressing of lemon and Dijon mustard. In small bowl, whisk all ingredients with a wire whisk.

2. Arrange on individual plates romaine lettuce, chicken, tomatoes and egg. Serve over dressing of lemon and Dijon mustard. Sprinkle with onions and cheese.

Servings: 4

Preparation time:  20 min

Ready in:  20 min

Country:  International

Season / Occasion: All year

Main Ingredient:  Poultry